chlorella and detox is a powerful detoxifier that can help to eliminate heavy metals and other toxins from the body. It has also been shown to improve oxygen uptake capacity, which is important for athletes.
This green algae contains unique properties in its cell walls that bind to heavy metals and other contaminants, helping the body to eliminate them. It’s a great addition to any cleansing or detoxification program.
1. Detoxification
Chlorella is a whole-food green algae that contains protein, a rich blend of minerals and saturated fats. It is also high in chlorophyll, a plant pigment which acts as a natural detoxifier.
Chlorella binds to heavy metals and other toxins and helps them be excreted from the body. It can even help to lower cholesterol levels and blood glucose and increase “good” bacteria in the intestines, which helps with digestion and immune function.
It can also be taken to decrease radiation treatment side effects, improve sperm count and motility, and reduce high blood pressure. Chlorella has also been shown to reduce the amount of carbon monoxide and arsenic absorbed from cigarette smoke. It’s also been found to help prevent hangovers by reducing alcohol’s metabolic load on the liver.
2. Weight Loss
Chlorella is full of heart-healthy fats, vegetable protein, phospholipids, vitamin C and many other antioxidants. It also helps lower blood cholesterol and triglycerides, as well as boost energy.
It’s been shown to increase the breakdown of fat, improve metabolism and reduce body weight and cholesterol. It has also been found to promote healthy liver function and help with insulin regulation.
It’s also great for improving the health of your digestive system by reducing stomach cramping, gas and diarrhoea. It may also be helpful for reducing asthma attacks and PMS symptoms, and providing relief from the pain of fibromyalgia. However, chlorella cannot make up for a bad diet or lack of exercise. It’s a supplement that should be taken in conjunction with good nutrition and regular exercise.
3. Immune System Support
The chlorophyll in this superfood helps bind heavy metals like lead and mercury and help detoxify the body. It also increases intestinal bacteria which is essential for good digestion and immunity.
Chlorella contains vitamin C, minerals such as iron, zinc and magnesium, omega 3s and a wide array of antioxidants. These nutrients support immune system function, increase antibody production and stimulate natural killer cells – our first line of defense against viruses.
Chlorella also contains vitamin K which works in the body to promote blood clotting. This may interact with medications that decrease blood clotting, such as warfarin (Coumadin).
4. Heart Health
Chlorella contains a large amount of antioxidants, vitamins and minerals. It has been shown to help reduce oxidative stress and inflammation. It also helps to lower blood pressure and cholesterol.
Another way chlorella benefits health is that it has been shown to enhance the immune system. It has also been used to help negate the effects of chemotherapy and radiation toxicity.
Chlorella may aid in the removal of heavy metals such as mercury, lead and arsenic. Chlorella has been known to bind to these toxic metals and help the body eliminate them. In fact, in one study, chlorella helped cadmium poisoning victims get rid of the metal 7 times faster than normal. It has been also found to support healthy blood sugar and blood pressure levels.
5. Skin Health
Chlorella is packed with skin-beneficial nutrients like vitamin C, lutein, and omega 3 fatty acids. These components fight free radicals, support a balanced inflammatory response, and reduce the risk of wrinkles and other signs of aging.
In addition, chlorella helps to remove heavy metals from the body. In one study, it was shown to help a cadmium-poisoning patient eliminate toxins at 7 times the normal rate. It has also been shown to help people with mercury fillings, lead toxicity, and radiation exposure clear the toxins from their bowels and blood cells.
Chlorella is a powerful green superfood that can provide a wide range of benefits, including detoxification, weight loss, and immune system support. It’s a great option to consider for your next health goals.
