CBD interacts with the endocannabinoid system to help reduce anxiety levels. It has also been shown to decrease arousal and promote relaxation. Preclinical studies support its anxiolytic, panicolytic, and anti-compulsive actions. It also enhances extinction and blocks reconsolidation of fear memory.
There are many ways to use CBD, including tinctures, capsules, and gummies. Tinctures are the fastest-acting, while gummies take longer to work.
Cannabidiol (CBD)
CBD is a natural compound found in the cannabis plant that is known to have anti-anxiety properties. It can help calm the mind and body by binding to receptors in the brain that are associated with anxiety. It can also help regulate the immune system.
The best cbd for anxiety is produced from hemp plants with a low THC concentration. Its high-quality ingredients and third-party testing ensure a safe and effective product. You can choose from a variety of products, including oils, capsules, and gummies.
The tincture from Five CBD is our top pick because it provides a potent level of CBD without the side effects of THC. It has an impressive 5,000mg of CBD per 30mL bottle, which is the highest concentration on our list. In addition to this, it contains terpenes and other compounds that can boost the effects of CBD.
Phytocannabinoids
CBD has emerged as a natural solution for anxiety and depression. Unlike traditional medications like benzodiazepines, which can have significant side effects, such as drowsiness and cognitive impairment, CBD is safe and non-psychoactive. It interacts with the endocannabinoid system to promote relaxation and relieve symptoms of anxiety disorders.
Look for CBD products with high-CBD and low-THC content. These are the most effective for reducing anxiety and producing a sense of calm. Also, look for products that contain other ingredients known to aid in anxiety, such as melatonin. You should also check for relevant certifications, such as USDA organic or U.S. Hemp Authority, to ensure that your CBD is of the highest quality.
Terpenes
CBD interacts with a specific receptor in the endocannabinoid system to reduce anxiety and produce feelings of calm. It also helps to balance moods and improve sleep patterns, boosting overall mental wellness. CBD oil is a popular option for anxiety treatment. It is safe to consume and has no known side effects.
It is important to choose a high-quality CBD oil that contains only CBD and other minor cannabinoids (CBC, CBG, and CBDv). Look for lab reports on the website of the manufacturer to verify quality and safety.
Lazarus Naturals CBD Relax capsules contain ashwagandha and L-theanine, ingredients repeatedly shown to lower anxiety. They also contain broad-spectrum hemp extract for a holistic approach. These supplements are third-party tested and have a good amount of positive customer feedback.
Flavonoids
CBD may help reduce anxiety levels by interacting with the serotonin receptors in the brain, a neurotransmitter that regulates mood and stress. This interaction can promote sleepiness and calmness and reduce the perception of anxiety. More research is needed to establish the effectiveness of CBD as an anxiety treatment.
For an extra calming boost, look for products with other ingredients that have been shown to help with anxiety. Lazarus Naturals and Medterra offer CBD gummies that contain 25mg of CBD, ashwagandha, and L-theanine, all ingredients that have been shown to improve anxiety levels in clinical studies.
Another option is Five CBD, which offers a hemp-derived full-spectrum oil that contains 2mg of THC per serving. This slightly higher dose piggybacks on CBD’s calming effects and enhances the entourage effect, resulting in enhanced anxiolytic results.
Dosage
Anxiety disorders can make everyday tasks difficult and cause a wide range of symptoms, including panic attacks. There are a number of ways to treat these conditions, including CBD oil for anxiety, herbal remedies, and meditation.
Choosing the right product depends on the dosage and form you prefer. Look for a product with clear dosage recommendations and usage instructions. Moreover, look for certifications and manufacturer credibility. It’s also important to consider the amount of CBD in a product.
In three separate studies, Zuardi et al. found that 300 mg of oral CBD reduced public speaking-induced anxiety. In addition to this, Bolsoni et al. found that CBD reduced PTSD-related anxiety and cognitive impairment. Lazarus Naturals’ CBD Relax capsules contain ashwagandha and L-theanine, which have both been shown to reduce anxiety levels in clinical trials.
